#fitness

The groundwork of all happiness is health. ↗

Exercise should be regarded as tribute to the heart. ↗

#exercise #heart #regarded #should #tribute

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one. ↗

— Chalene Johnson

#diet #fitness #goals #success #diet

After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business. ↗

— Chalene Johnson

#diet #fitness #goals #lifestyle #success

The individual who says it is not possible should move out of the way of those doing it. ↗

— Tricia Cunningham

#fitness #health #inspiration #motivation #diet

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. ↗

— Farnoosh Brock

#healthy-diet #healthy-living #juicing #diet

The reason fat men are good natured is they can neither fight nor run. ↗

— Theodore Roosevelt

#joviality #men

gyms would run out of business.. if love-making did more for your fitness than just the moans, groans, huffing and puffing... ↗

— The Fitness Doc

#fitness #sex #business

No body is worth more than your body ↗