#fitness

So I've broadened the fitness concept to make it one of moderation and balance. ↗

— Kenneth H. Cooper

#balance #broadened #concept #i #make

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. ↗

— Kenneth H. Cooper

#fitness #further #i #improvement #miles

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ↗

— Wilhelm von Humboldt

#activity #body #comes #enjoyment #ever

In the midst of these hard times it is our good health and good sleep that are enjoyable. ↗

— Knute Nelson

#enjoyable #good #good health #hard #hard times

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. ↗

— Lance Armstrong

#because #choices #exercise #fitness #health

Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. ↗

— Lance Armstrong

#been #come #design #doing #equipment

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it. ↗

— Josh Billings

#enjoy #haven #health #lot #much

Teaching kids about health and fitness is important to me. It's about being fit for life. ↗

— Jackie Joyner-Kersee

#being #fit #fitness #health #important

Exercise is the chief source of improvement in our faculties. ↗

— Hugh Blair

#chief #exercise #faculties #improvement #our

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. ↗

— Mike Ditka

#anybody #believe #best #body #comes