#fitness

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. ↗

— Subodh Gupta

#fitness #food #health #nutrition #obesity

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. ↗

— Subodh Gupta

#food #health #nutrition #obesity #self-help

The human body is the best picture of the human soul. ↗

— Ludwig Wittgenstein

#best #best picture #body #human #human body

I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself. ↗

— Dan Pearce

#body-image #fitness #goals #life #weight

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. ↗

— Rachel Blanchard

#activities #body #enjoy #fit #good

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still. ↗

— David Ginola

#back #down #fitness #flat #found

The value and utility of any experiment are determined by the fitness of the material to the purpose for which it is used, and thus in the case before us it cannot be immaterial what plants are subjected to experiment and in what manner such experiment is conducted. ↗

— Gregor Mendel

#before #cannot #case #conducted #determined

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. ↗

— Heather O'Reilly

#blend #comes #distance #down #endurance

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. ↗

— Ann Oakley

#alternatives #career #clearly #expensive #insisting

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. ↗

— Fred Perry

#ability #adaptability #experience #necessary #sportsmanship