#mindfulness

Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises. ↗

— Sharon Salzberg

#meditation #mindfulness #art

One who is patient glows with an inner radiance. ↗

— Allan Lokos

#compassion #mindfulness #patience #art

An open beginner's mind is a powerful tool for developing patience. ↗

— Allan Lokos

#mindfulness #psychology #art

When we teach a child patience we offer them the gift of a dignified life. ↗

— Allan Lokos

#education #mindfulness #art

Without the ability to be present we are missing much of what the adventure has to offer. ↗

— Allan Lokos

#mindfulness #psychology #art

The virtues of free enterprise can become distorted by greed & delusion. ↗

— Allan Lokos

#business #compassion-love #finance #mindfulness #occupy

Seeking is endless. It never comes to a state of rest; it never ceases. ↗

— Sharon Salzberg

#mindfulness #art

One of the best ways to support the development of patience is to cultivate happiness with yourself. ↗

— Allan Lokos

#mindfulness #psychology #wisdom #art

People in the midst of losing their patience are certainly experiencing as aspect of dukkha. ↗

— Allan Lokos

#inspirational #mindfulness #psychology #art

There are as many life missions as there are people. We are all unique. We are all important. ↗

— Janet Gallagher Nestor

#positive-attitude #psychology #self-help #spirituality #wholeness