No subscription or hidden extras
Read through the most famous quotes by topic #weight
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. ↗
#better #cholesterol #cooked #dance #diet
Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203) ↗
#body-weight #chemicals #insects #natural-defenses #nutrients
My parents both had Oxford degrees, they read important books, spoke foreign languages, drank real coffee and went to museums for pleasure. People like that don't have fat kids: they were cut out to be winners and winners don't have children who are overweight. ↗
The slightest nudge can send a fruit pyramid collapsing into ruin. Perhaps this is why there is so little ancient architecture and art left in the world. Perhaps ancient fat people bumped into buildings and statues and made them fall. Perhaps this is the real reason Rome fell ↗
