#weight

I don't know what cancer did to me but I put on probably 10 pounds of muscle and got a lot stronger in the weight room and during our dry-land stuff. ↗

— Eric Shanteau

#did #during #got #i #know

She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of everyone’s jokes instead of the girl all the boys want to date? ↗

— Francine Pascal

#sweet-valley #weight-loss #writing #dating

Songwriting is the other weight on the opposite side of the scale from touring. They balance me out creatively. ↗

— Tommy Shaw

#creatively #me #opposite #other #out

By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful! ↗

— Steve Maraboli

#body-image #choices #health #judgment #skinny

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour. ↗

— Victoria Moran

#compromise #exercise #happiness #health #injury

I am overweight. But to me, it's fat. I don't have Body Dysmorphic Disorder. When I look in the mirror I don't plunge into a depression and stick my finger down my throat or carve FAT in my arm with a pickle fork. I can appreciate when I look good aside from the weight. Sometimes I might say, Oh, I'm having a good face day.And a few times, after checking my appearance in the mirror before a date, I'd say, Okay. I'd date me. And I know if I ever could get the extra tonnage off, I'd be the first one to parade around in my underwear, or have no qualms about getting naked with a hottie, while the lights were still on in the room. ↗

— Kelli Jae Baeli

#humor #sex #weight #dating

Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is. ↗

— Carrie Arnold

#diet-industry #eating #eating-disorders #self-esteem #society

I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either. ↗

— T. Colin Campbell

#food #health #weight-loss #diet

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA? ↗

— Subodh Gupta

#diet #food #health #heart-disease #obesity

On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful. ↗

— Subodh Gupta

#health #nutrition #obesity #subodh-gupta #supplements