I was lucky I was raised by parents who gave me a lot of sense of self and a lot of confidence in myself.

Sprague was cast as Mia Kessler in episode 16 ("Popular") of Season 3 of Law & Order: Special Victims Unit. Early life
Sandra Sprague Grayden was born in Manchester-by-the-Sea Massachusetts. In February 2010 Grayden appeared in an episode of Criminal Minds as Meg Collins a woman whose husband is murdered by a serial killer while at mass.

Sprague Grayden (born July 21 1980) is an American television film and theater actress.