I'm from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well.

Sprague was cast as Mia Kessler in episode 16 ("Popular") of Season 3 of Law & Order: Special Victims Unit. Early life
Sandra Sprague Grayden was born in Manchester-by-the-Sea Massachusetts. In February 2010 Grayden appeared in an episode of Criminal Minds as Meg Collins a woman whose husband is murdered by a serial killer while at mass.

Sprague Grayden (born July 21 1980) is an American television film and theater actress.