There's loads of things you can do to make things easy for your throat, you can drink a bit of lemon and hot water couple of spoons of honey, you can gargle with port, I've done it a couple of times myself - but don't swallow it! ↗
I didn't check into rehab. Instead of me heading into a place - I was just drinking too much and I needed to get my life together. I'm still in therapy and stuff like that, but it's good. I'm great. I feel fine. ↗