Mariel Hemingway

The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing. ↗

— Mariel Hemingway

#experience #explain #getting #i #i do

The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself. ↗

— Mariel Hemingway

#care #completely #how #i #i am

We're taught to take care of people we love, but sometimes you can't. ↗

— Mariel Hemingway

#love #people #sometimes #take #take care

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real. ↗

— Mariel Hemingway

#body #curious #doing #got #how

What I wasn't prepared for were the feelings of anxiety that it stirred in me. I wasn't prepared for the initial feeling of I don't want to have to do that again. I was scared. ↗

— Mariel Hemingway

#anxiety #feeling #feelings #i #initial

What they were giving me seemed incredibly real to me, so I'd react to it in a very real way. That was frightening for me, especially because of the subject. ↗

— Mariel Hemingway

#especially #frightening #giving #i #incredibly

When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on. ↗

— Mariel Hemingway

#acting #back #because #child #child actors

Yoga teaches you how to listen to your body. ↗

— Mariel Hemingway

#how #listen #teaches #yoga #you